Insight Counselling

Insight CounsellingInsight CounsellingInsight Counselling

Insight Counselling

Insight CounsellingInsight CounsellingInsight Counselling
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Services

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Depression & Anxiety

Relationship Services

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, I am able to help you recover motivation, perspective, and joy. 

 

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Trauma

Relationship Services

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. 

 

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Relationship Services

Relationship Services

Relationship Services

Counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. I'll aim to help you and your partner gain a better understanding of negative patterns, improve communication and learn about relationship dynamics.

Counselling session information

Payment prior to session:

Flexible; based on circumstances

During the first session, I will cover:

Confidentiality, your presenting issues, what brings you to therapy, what you may feel is going wrong in your life. We may discuss your history and current circumstances. 


We will come to an agreement about the length of your treatment, methods to be employed, and answer any questions you have. 


Sessions will be held weekly for 50 minutes.

Here for you.

Are you ready to get on the path to a healthier you? Get in touch today to get started!

Contact Me

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